Yogasana by Yogrishi Vishvketu (Grade - B)
Yogasana: The Encyclopedia of Yoga Poses is a comprehensive visual guide to the practice, philosophy and language of yoga by Yogrishi Vishvketu. The book presents more than 800 yoga poses, including variations suitable for different levels of practitioners, making it useful for both beginners and experienced yoga teachers.
Each asana is supported by photographs, Sanskrit names and translation guides, while chakra-activation charts explain the energetic aspects associated with the poses. The poses are organized into a logical sequence rooted in the traditional Himalayan yoga system, making the book useful for personal practice as well as yoga-class planning.
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