Slimming and Tasty: 100 Delicious, Low-Calorie Recipes and Healthy Fakeaways by Latoyah Egerton is a practical cookbook focused on making lower-calorie eating satisfying, flavourful, and easy to maintain. It features 100 recipes under 600 calories, covering breakfasts, lunches, dinners, snacks, and desserts.

The book is particularly useful for busy home cooks, with recipes such as Tiramisu Overnight Oats, Banoffee Weetabix, Sushi Roll in a Bowl, Chicken and Bacon Ranch Potato Salad, Cheesy Hash Brown Waffles, and Blueberry and Apple Breakfast Crumble. It also includes comforting traybakes and everyday family meals.

A major feature is Egerton's healthier “fakeaway” recipes, offering lighter homemade versions of takeaway favourites such as fried chicken, fish and chips, lo mein noodles, and lamb bhuna curry. The book also includes a 7-day low-calorie meal plan for readers who want additional structure.

Latoyah Egerton is the creator of Sugar Pink Food, a popular recipe platform specialising in easy, slimming-friendly meals and healthier versions of takeaway dishes.

The book was published by Greenfinch in December 2022. The hardcover edition carries ISBN 9781529427257; bibliographic listings vary between 240 and 256 pages depending on the edition/catalogue