Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity is a practical guide to Yoga Nidra, a meditative practice that allows the body and mind to deeply rest while maintaining conscious awareness. Tracee Stanley draws on more than two decades of experience as a Yoga Nidra teacher to explore rest, self-inquiry and deeper awareness.

The book presents six essential Yoga Nidra practices organized around the five koshas—the physical, energetic, mental, intuitive and bliss bodies. It includes step-by-step practices, self-inquiry prompts and guided audio meditations, making it useful for both beginners and experienced practitioners.