Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out by Wendy Rowe, with a foreword by Sienna Miller, is a beauty and nutrition-focused cookbook built around the idea of supporting healthy, radiant skin through everyday food. Rowe draws on her experience as a makeup artist and beauty consultant to explain how particular ingredients provide vitamins, minerals, antioxidants, and other nutrients associated with skin health.

The book features 70+ easy recipes and organizes its approach around individual “skin-feeding” ingredients. Examples include pomegranate, spinach, chilli peppers, cucumbers, limes, and carrots. Alongside recipes, Rowe provides information about nutrients and suggestions for foods to include or avoid according to different skin concerns and skin types.

Beyond food, Eat Beautiful also includes DIY beauty treatments such as face masks, scrubs, mists, cleansers, and toners. The book is arranged around the four seasons, allowing readers to use seasonal ingredients and either dip into individual recipes or follow the book as a year-round lifestyle guide.

The U.S. hardcover edition was published by Clarkson Potter on December 27, 2016, with 272 pages and ISBN 9780804189583. A UK edition was published by Ebury with a different ISBN and pagination.