{"product_id":"the-pocket-book-of-running-by-parragon-grade-b","title":"The Pocket Book of Running by Parragon (Grade - B)","description":"\u003cp\u003e\u003cem\u003eThe Pocket Book of Running\u003c\/em\u003e is a compact, illustrated guide for runners covering the essentials of getting started, improving fitness, building endurance, and preparing for longer distances. It provides practical guidance on running techniques, training, motivation, nutrition, and avoiding common injuries. The book is suitable for beginners and recreational runners looking to improve their performance and make running a regular part of their fitness routine.\u003c\/p\u003e","brand":"NEW BOOK WORLD","offers":[{"title":"Paperback","offer_id":50377502982384,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/0402\/4048\/files\/611azxtqVpL._AC_UY327_FMwebp_QL65.webp?v=1788516918","url":"https:\/\/newbookworld.com\/products\/the-pocket-book-of-running-by-parragon-grade-b","provider":"NEW BOOK WORLD","version":"1.0","type":"link"}