{"product_id":"sattvik-cooking-by-hansaji-j-yogendra-grade-e","title":"Sattvik Cooking by Hansaji J Yogendra (Grade - E)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003eSattvik Cooking: Modern Avatars of Vedic Foods\u003c\/em\u003e by \u003cstrong\u003eDr. Hansaji J. Yogendra\u003c\/strong\u003e is a cookbook that introduces the principles of \u003cstrong\u003eSattvik food and Vedic culinary traditions\u003c\/strong\u003e in a contemporary, practical format. Drawing on the philosophy of the three \u003cem\u003egunas\u003c\/em\u003e—\u003cstrong\u003eSattva, Rajas, and Tamas\u003c\/strong\u003e—the book explores the traditional idea that food can influence the body, mind, energy, and overall sense of well-being. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe book presents Sattvik cooking using \u003cstrong\u003ewholesome, natural, predominantly vegetarian ingredients\u003c\/strong\u003e, while adapting traditional ideas for modern kitchens. It combines recipes with explanations of Sattvik food principles and encourages readers to understand the relationship between \u003cstrong\u003efood, mindfulness, lifestyle, and well-being\u003c\/strong\u003e. The recipes also incorporate modern interpretations of Indian and international dishes, making the approach accessible to contemporary home cooks. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Hansaji J. Yogendra, director of \u003cstrong\u003eThe Yoga Institute\u003c\/strong\u003e, brings together her knowledge of yoga, wellness, and traditional Indian food practices. The book is particularly suited to readers interested in \u003cstrong\u003eSattvik cuisine, vegetarian cooking, yoga-inspired living, Ayurveda, mindful eating, and healthy lifestyle practices\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Rupa Publications edition was published in \u003cstrong\u003e2021\u003c\/strong\u003e, with ISBN \u003cstrong\u003e9789390918850\u003c\/strong\u003e. Bibliographic sources list approximately \u003cstrong\u003e320–332 pages\u003c\/strong\u003e, depending on the edition\/cataloguing source, and the Indian paperback has an original price of \u003cstrong\u003e₹495\u003c\/strong\u003e\u003c\/p\u003e","brand":"NEW BOOK WORLD","offers":[{"title":"Paperback","offer_id":50304446693616,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/0402\/4048\/files\/712sX3am2eL._AC_UY327_FMwebp_QL65_ec8da0d4-8f8d-442a-af67-055bf3b44fa6.webp?v=1787641537","url":"https:\/\/newbookworld.com\/products\/sattvik-cooking-by-hansaji-j-yogendra-grade-e","provider":"NEW BOOK WORLD","version":"1.0","type":"link"}