{"product_id":"eat-like-the-animals-by-david-raubenheimer-and-stephen-j-simpsongrade-b","title":"Eat Like the Animals by David Raubenheimer and Stephen J Simpson(Grade - B)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003eEat Like the Animals: What Nature Teaches Us About the Science of Healthy Eating\u003c\/em\u003e by \u003cstrong\u003eDavid Raubenheimer and Stephen J. Simpson\u003c\/strong\u003e is a science-based exploration of \u003cstrong\u003enutrition, appetite, evolution, and healthy eating\u003c\/strong\u003e. Drawing on decades of research in nutritional ecology, the authors investigate how animals instinctively balance their intake of nutrients—and what humans can learn from them. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe book introduces the authors' influential concept of \u003cstrong\u003eprotein leverage\u003c\/strong\u003e, examining how the body's appetite for protein can influence food consumption. Through examples involving \u003cstrong\u003elocusts, baboons, gorillas, mice, yaks, and other animals\u003c\/strong\u003e, the authors explore how different species regulate their diets and why modern humans can struggle to maintain nutritional balance in an environment dominated by highly processed foods. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCombining \u003cstrong\u003eevolutionary biology, nutritional science, appetite research, metabolism, and public-health perspectives\u003c\/strong\u003e, the book explains why certain foods can encourage overeating and how understanding the body's nutritional priorities may help people make more informed dietary choices. It also challenges simplistic fad-diet approaches and offers practical ideas for improving the modern food environment. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOriginally published in 2020, the book was recognized as a \u003cstrong\u003eNew Scientist Best Book of 2020\u003c\/strong\u003e. The U.S. edition from Houghton Mifflin Harcourt has 256 pages and ISBN \u003cstrong\u003e9781328587855\u003c\/strong\u003e, while other editions have different ISBNs and pagination.\u003c\/p\u003e","brand":"NEW BOOK WORLD","offers":[{"title":"Hardcover","offer_id":50304383549680,"sku":null,"price":749.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/0402\/4048\/files\/715rCMwwp_L._AC_UY327_FMwebp_QL65.webp?v=1787639954","url":"https:\/\/newbookworld.com\/products\/eat-like-the-animals-by-david-raubenheimer-and-stephen-j-simpsongrade-b","provider":"NEW BOOK WORLD","version":"1.0","type":"link"}