{"product_id":"dare-to-tri-by-louise-minchin-grade-b","title":"Dare to Tri by Louise Minchin (Grade - B)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003eDare to Tri: My Journey from the BBC Breakfast Sofa to GB Team Triathlete\u003c\/em\u003e by \u003cstrong\u003eLouise Minchin\u003c\/strong\u003e is an inspiring sports memoir documenting her transformation from a television presenter with little recent competitive-sport experience into a \u003cstrong\u003eGreat Britain age-group triathlete\u003c\/strong\u003e. What began as a fun cycling challenge on \u003cem\u003eBBC Breakfast\u003c\/em\u003e eventually developed into a passion for triathlon and led Minchin to compete at the \u003cstrong\u003eWorld Triathlon Championships\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe book follows her return to competitive sport after nearly \u003cstrong\u003e30 years\u003c\/strong\u003e, covering her first experiences with swimming, cycling, running, and triathlon. Minchin openly discusses the realities of training, including \u003cstrong\u003eself-doubt, nerves, physical exhaustion, injuries, bike crashes, demanding workouts, race preparation, and the pressure of competition\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlongside the personal story, \u003cem\u003eDare to Tri\u003c\/em\u003e explores the practical and psychological aspects of endurance sport, including \u003cstrong\u003etriathlon equipment, swimming technique, cycling, running, transitions, nutrition, training partners, marginal gains, motivation, and overcoming setbacks\u003c\/strong\u003e. Its central message is particularly encouraging for people who believe they are too old or inexperienced to take on a new sporting challenge. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe book was shortlisted for the \u003cstrong\u003eTelegraph Sports Health \u0026amp; Fitness Book of the Year Award 2019\u003c\/strong\u003e and was named a top book in the \u003cstrong\u003eRunning Awards 2019\u003c\/strong\u003e. The Bloomsbury paperback edition has 256 pages and ISBN \u003cstrong\u003e9781472961846\u003c\/strong\u003e.\u003c\/p\u003e","brand":"NEW BOOK WORLD","offers":[{"title":"Paperback","offer_id":50299141292272,"sku":null,"price":449.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/0402\/4048\/files\/81n9d1_HmRL._AC_UY327_FMwebp_QL65.webp?v=1787558034","url":"https:\/\/newbookworld.com\/products\/dare-to-tri-by-louise-minchin-grade-b","provider":"NEW BOOK WORLD","version":"1.0","type":"link"}